Below you’ll find a summary of and access to the tracking and data I’ve collected on my body to date (my labs etc.) via The Quantified Body project.
I believe that transparency is essential to us learning to use data effectively to improve our lives by helping us get closer to the truth faster.
Heavy Metal Burden
- Quicksilver Scientific Mercury Tri-Test: Baseline result in February 2015, and follow-up result in May 2016. Result: Significant decline into normal range – continuing to work on this via Quicksilver protocol to optimize further. (More info: See episode 13 on Mercury quantification + detoxification)
- Spectracell White Blood Cell Micronutrients: Baseline result in September 2012 (More info: See episode 46 on fat soluble micronutrient status)
Are there some of my labs or tracking you’d like to see that isn’t here yet? I have so much data, labs and charts that I’ll just be adding reports as they are mentioned in episodes for now.