52: Rejuvenation Biotech: An Introduction to the State of the Industry – RAADfest
Rejuvenation biotech is a new industry forming around the theme of life extension technologies. This episode provides a broad look…
Microbiome Labs: How Actionable Are They Today? In the Future?
Microbiome testing can be confusing: many companies, different technologies and a lack of standards make it hard to get actionable…
49: How Carbohydrate Intolerance Works – Robb Wolf
What is carbohydrate intolerance? Do each of us have a personal tolerance or intolerance of carbohydrates? Does this also vary…
Eran Segal & Lihi Segal: Is Your Glucose Metabolism Unique to You?
Is your glucose metabolism driven by your personal microbiome? Recent research reveals how the microbiome influences blood glucose, weight gain…
47: Using Supplement Testing Results to Ensure Supplement Efficacy – Neil Thanedar
Recent investigations have shown supplements to not always contain what they say they do. Or at other times to have…
Chris Masterjohn: Fat Soluble Micronutrients Optimization
Micronutrient status is a foundation of health, performance and chronic disease minimization. This episode looks at how to optimize fat…
Dominic D’Agostino: Leveraging Ketone Bodies for Health, Performance and Longevity
Ketone bodies, whether gained from fasting, keto diets, MCTs or exogenous ketones have many potential applications with benefits ranging from…
44: N=1 Experiment: Using Ketosis to Fight a Brain Tumor
Putting the body into ketosis and controlling blood glucose levels may prove to be effective therapy against certain cancers. This…
43: Learnings from Continuous Glucose Monitoring (and the Future of Blood Sugar Management Tech) – Tim Omer
Most of us have non-optimal blood glucose regulation today.The impact? Reduced performance, and reduced longevity. We wrongly assume that it's…
42: 10 Day Water Fast Results (Self Experiment)
Part 3 in our series of Fasting Self-Experiments. In this longer 10 day water fast I tracked results with a…